In today's fast-paced world, it's essential for each of us to carve out time for ourselves. One of the most powerful ways to nurture both our body and mind is through YOGA. Recognizing its incredible benefits, Universal Public School offers yoga classes for students in grades 1 to 10. Every week, students and teachers come together to practice pranayama, Surya Namaskar, and meditation. In addition, teachers actively encourage students to participate in various yoga-related events. To further highlight the importance of yoga, the entire UPS family – including our Director-Principal, Vice Principal, teachers, and students – celebrates International Yoga Day on June 21st with great enthusiasm. At Universal Public School, we understand the vital role yoga plays in promoting a healthy lifestyle, and we provide every student and teacher with the opportunity to embrace its benefits for a balanced, healthy life.